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Chair Yoga In-Person
A modified approach to traditional yoga, it involves performing poses while seated on or standing with the support of a chair to enhance flexibility, strength and balance without needing to get up and down from a mat.
- Date:
- Thursday, November 6, 2025
- Time:
- 11:15am - 11:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Columbia—Meeting Room A, Columbia—Meeting Room B
- Branch:
- Columbia Branch
- Audience:
- Adult
- Categories:
- LP Health & Wellness
Registration has closed.