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Chair Pilates In-Person

This low‑impact, full‑body workout is for those looking to improve strength, flexibility, posture and balance, all from the support of a chair. Ideal for seniors, those with limited mobility or anyone recovering from injury. No floor work is required. All fitness levels welcome. 

Date:
Thursday, November 6, 2025
Time:
10:30am - 11:30am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Avon—Meeting Room 155
Branch:
Avon Branch
Audience:
  Adult  
Categories:
  Health and Wellness  
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